Nordic Low-Sugar Oatmeal & Overnight Oats
Start your day with a breakfast that's higher in protein and fiber than plain oats, and low-sugar.
Puuro’s Nordic Oats mix features organic, certified gluten-free oats enriched with fiber-packed flax and hemp seeds, antioxidant-rich Nordic wild berries, and just a touch of sweetness from organic date powder—no added sugars, artificial flavors, or gut-disrupting sweeteners.
🥇 Each recipe is crafted by our founder, Kira, winner of MasterChef Finland 2013, to be a filling, flavorful breakfast you can enjoy in multiple ways. With six servings per bag, it’s a perfect start for any morning.
Two Simple Ways to Prepare:
- Overnight Oats: Soak in your favorite milk or yogurt for creamy, flavor-packed oats by morning.
- Warm Oatmeal: Prefer a warm bowl with a gentler taste? Cook it for a cozy, comforting breakfast.
Backed by a 100% satisfaction guarantee, we’re confident you’ll love it. Not fully satisfied? We'll refund your purchase*.
*Applies to first time orders only. Refund request must be made within 10 days of receiving the product.
Ingredients
Ingredients
Lingonberry & Ginger with Cardamom:
GF Oats*, Date Powder*, Milled Flaxseed*, Dried Lingonberries, Candied Ginger (ginger, cane sugar), Hemp Seeds*, Lingonberry Powder*, Cardamom, Cinnamon, Sea Salt, Ginger.
Sea Buckthorn & Pumpkin Spice with Pecans:
GF Oats*, Date Powder*, Milled Flaxseed*, Pecans*, Hemp Seeds*, Sea Buckthorn Powder*, Pumpkin Powder*, Cinnamon, Ginger, Cloves, Sea Salt, Nutmeg.
CONTAINS: PECANS
Wild Blueberry & Black Currant with Lemon:
GF Oats*, Hemp Seeds*, Milled Flaxseed*, Date Powder*, Black Currant Powder*, Dried Bilberries*, Dried Black Currants*, Bilberry Powder*, Lemon Juice Powder*, Sea Salt.
Strawberry & Lingonberry with Vanilla:
GF Oats*, Hemp Seeds*, Milled Flaxseed*, Date Powder*, Dried Lingonberries, Lingonberry Powder*, Strawberry Powder*, Sea Salt, Vanilla Powder, Beetroot Powder*.
Chocolate & Chaga with Hazelnuts:
GF Oats*, Date Powder*, Hazelnuts, Crushed Flaxseeds*, Cocoa Powder*, Hemp Seeds*, Sea Salt, Chaga Mushroom Powder*, Vanilla Powder.
CONTAINS: HAZELNUTS
* = Organic Ingredient
Flavor profile
Flavor profile
Lingonberry & Ginger: our seasonal fan favorite! Bright bursts of candied ginger pieces combined with warming cardamom feels like a cozy blanket.
Lingonberries have unique anti-viral properties that support both gut and oral health! Ginger can aid in digestion and make your tummy feel more calm.
Sea Buckthorn & Pumpkin Spice: pick this seasonal flavor if you're all about pumpkin spice! Made with tart Nordic sea buckthorn and warming, house-blended pumpkin spice, it’s our coziest flavor yet!
Strawberry & Lingonberry: pick this flavor if you prefer sweet over tart and like bursts of fruity flavors and sweet vanilla.
Fun facts: both strawberries and lingonberries contain anthocyanin which may have anti-inflammatory properties. Lingonberries have unique anti-viral properties that support both gut and oral health!
Wild Blueberry & Black Currant: pick this flavor if you prefer tart over sweet with a citrusy kick!
Fun facts: Wild bilberries (which the blueberries are!) contains antioxidants that may help reduce inflammation in the gut and aid in maintaining eye health. Blackcurrants contain a polyphenolic compound that may increase levels of collagen, elastin, and hyaluronic acid in human skin.
Nutritional info
Nutritional info
About 6 servings per bag. All flavors have 7-8g protein and 7-8g fiber. See photos for nutrition panels.
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I'm so glad I found these Nordic Oats online! I had been regularly buying them at the Farmers' Market in Larkspur and hadn't seen Kira for a while. I decided to get them here instead of waiting and hoping for her return!
Puuro’s overnight oats will become a baseline weekday breakfast for me.. I can have confidence that I will have a tasty, convenient, nutritious breakfast despite a hectic morning routine and commute.
My attempts at homemade muesli and overnight oats mixes don’t come anywhere close to the taste and texture of Puuro’s blends.
These oats are a game-changer! It is great to have something on hand that you can quickly put together for a warm breakfast in the wintertime. I love using these oats for overnight oats as well. The Chocolate Chaga oats make for a decadent breakfast pudding, and when I start my day with a bowl of these oats, I know I'll be fueled for whatever comes my way! I love the seasonal flavors and think Kira is such a gem of a human. She also is incredibly talented when it comes to balancing the flavors of the oats, and I feel so satisfied after a bowl of Puuro!
We got a sampler pack of the oats, so we got try all of the flavors. And the trouble is I can't decide which was my favorite. THEY WERE ALL YUMMY. My only complaint is that we ran out so quickly. We need to RESTOCK! FIVE STARS, BUY THEM ALL.
My son is a super picky eater and he loves all of the flavors of the oatmeal. Breakfast is now the only meal that he finishes every single time.