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  • Three bags of oatmeal with birch branch
  • A bag of pumpkin spice oatmeal
  • Kraft bag of wild bilberry & black currant oats
  • Kraft bag of strawberry & lingonberry oats
  • Image of sea buckthorn and pumpkin spice at flavor nutrition panel
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Puuro

Nordic Low-Sugar Oatmeal & Overnight Oats

Start your day with a breakfast that's higher in protein and fiber than plain oats, and low-sugar. 

Puuro’s Nordic Oats mix features organic, certified gluten-free oats enriched with fiber-packed flax and hemp seeds, antioxidant-rich Nordic wild berries, and just a touch of sweetness from organic date powder—no added sugars, artificial flavors, or gut-disrupting sweeteners.

🥇 Each recipe is crafted by our founder, Kira, winner of MasterChef Finland 2013, to be a filling, flavorful breakfast you can enjoy in multiple ways. With six servings per bag, it’s a perfect start for any morning.

Two Simple Ways to Prepare:
  • Overnight Oats: Soak in your favorite milk or yogurt for creamy, flavor-packed oats by morning.
  • Warm Oatmeal: Prefer a warm bowl with a gentler taste? Cook it for a cozy, comforting breakfast.

Backed by a 100% satisfaction guarantee, we’re confident you’ll love it. Not fully satisfied? We'll refund your purchase*. 

*Applies to first time orders only. Refund request must be made within 10 days of receiving the product. 

Flavor
Quantity
$18.99 USD
$18.99 USD
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Shipping calculated at checkout.

Ingredients

Lingonberry & Ginger with Cardamom:
GF Oats*, Date Powder*, Milled Flaxseed*, Dried Lingonberries, Candied Ginger (ginger, cane sugar), Hemp Seeds*, Lingonberry Powder*, Cardamom, Cinnamon, Sea Salt, Ginger.

Sea Buckthorn & Pumpkin Spice with Pecans:
GF Oats*, Date Powder*, Milled Flaxseed*, Pecans*, Hemp Seeds*, Sea Buckthorn Powder*, Pumpkin Powder*, Cinnamon, Ginger, Cloves, Sea Salt, Nutmeg.
CONTAINS: PECANS

Wild Blueberry & Black Currant with Lemon:
GF Oats*, Hemp Seeds*, Milled Flaxseed*, Date Powder*, Black Currant Powder*, Dried Bilberries*, Dried Black Currants*, Bilberry Powder*, Lemon Juice Powder*, Sea Salt.

Strawberry & Lingonberry with Vanilla:
GF Oats*, Hemp Seeds*, Milled Flaxseed*, Date Powder*, Dried Lingonberries, Lingonberry Powder*, Strawberry Powder*, Sea Salt, Vanilla Powder, Beetroot Powder*.

Chocolate & Chaga with Hazelnuts:
GF Oats*, Date Powder*, Hazelnuts, Crushed Flaxseeds*, Cocoa Powder*, Hemp Seeds*, Sea Salt, Chaga Mushroom Powder*, Vanilla Powder.
CONTAINS: HAZELNUTS

* = Organic Ingredient

Flavor profile

Lingonberry & Ginger: our seasonal fan favorite! Bright bursts of candied ginger pieces combined with warming cardamom feels like a cozy blanket.

Lingonberries have unique anti-viral properties that support both gut and oral health! Ginger can aid in digestion and make your tummy feel more calm.

Sea Buckthorn & Pumpkin Spice: pick this seasonal flavor if you're all about pumpkin spice! Made with tart Nordic sea buckthorn and warming, house-blended pumpkin spice, it’s our coziest flavor yet!

Strawberry & Lingonberry: pick this flavor if you prefer sweet over tart and like bursts of fruity flavors and sweet vanilla.

Fun facts: both strawberries and lingonberries contain anthocyanin which may have anti-inflammatory properties. Lingonberries have unique anti-viral properties that support both gut and oral health!

Wild Blueberry & Black Currant: pick this flavor if you prefer tart over sweet with a citrusy kick!

Fun facts: Wild bilberries (which the blueberries are!) contains antioxidants that may help reduce inflammation in the gut and aid in maintaining eye health. Blackcurrants contain a polyphenolic compound that may increase levels of collagen, elastin, and hyaluronic acid in human skin.

Nutritional info

About 6 servings per bag. All flavors have 7-8g protein and 7-8g fiber. See photos for nutrition panels.

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Customer Reviews

Based on 16 reviews
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86.7
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Susan S.
Creamy and flavorful wholesome breakfast

Puuro’s overnight oats will become a baseline weekday breakfast for me.. I can have confidence that I will have a tasty, convenient, nutritious breakfast despite a hectic morning routine and commute.

My attempts at homemade muesli and overnight oats mixes don’t come anywhere close to the taste and texture of Puuro’s blends.

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Shreya R.
Perfect for a quick breakfast or snack!

These oats are a game-changer! It is great to have something on hand that you can quickly put together for a warm breakfast in the wintertime. I love using these oats for overnight oats as well. The Chocolate Chaga oats make for a decadent breakfast pudding, and when I start my day with a bowl of these oats, I know I'll be fueled for whatever comes my way! I love the seasonal flavors and think Kira is such a gem of a human. She also is incredibly talented when it comes to balancing the flavors of the oats, and I feel so satisfied after a bowl of Puuro!

M
Maggie Dhuyvetter
DELICIOUS!

We got a sampler pack of the oats, so we got try all of the flavors. And the trouble is I can't decide which was my favorite. THEY WERE ALL YUMMY. My only complaint is that we ran out so quickly. We need to RESTOCK! FIVE STARS, BUY THEM ALL.

J
Jasmine A
Toddler approved

My son is a super picky eater and he loves all of the flavors of the oatmeal. Breakfast is now the only meal that he finishes every single time.

C
Christine Canepa
Scrumptious and nourishing!

These oats are so yummy! I’m very finicky about breakfast and the strawberry oats do not disappoint.

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Verified Reviews