Puuro fiber powder on a piece of birch with a bowl and spoon on the side

Nordic Oat & Berry Fiber

Upgrade your breakfast with fiber and flavor. Our oat & berry fiber powder makes it easy to add 6g of fiber, omega-3s, and real Nordic berry flavor to your oatmeal, yogurt, or smoothie—no cooking required.

With no added sugar or artificial flavorings, just pure, nutrient-packed ingredients, it’s a simple way to keep your gut happy and your breakfast anything but boring.

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Focus on Fiber

Are you one of the 95% of Americans not getting enough fiber, risking poor gut health?

Puuro elevates your mornings with low-sugar, high-fiber breakfasts, complemented by antioxidant-rich Nordic wild berries, making it delicious and easy to improve your gut health and simplify your mornings.

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Nordic Low-Sugar Oats

A better way to enjoy oats—hot or cold. Crafted by our founder and MasterChef Finland winner, Puuro oats are packed with real Nordic berries, not flavorings.

With more protein and fiber than plain oats and no added sugar, they deliver pure, vibrant flavor with every bite. Quick, easy, and naturally delicious—because great mornings start with great ingredients.

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New! Mini Sampler Bundle

This bundle lets you sample our Nordic-inspired oats without committing to a full bag—ideal for a little taste of something new.

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Founder Kira squinting at the camera holding a straw with strawberries between her lip and nose

Modern Nutrition Rooted in Nordic Traditions

I grew up in Finland, where wild berries, whole grains, and simple, nourishing foods is a way of life. That love for pure & simple foods led me to create Puuro—a celebration of my heritage and a commitment to gut-friendly nutrition.

My mission became even more personal when my husband faced gut health struggles, leading me to a startling truth: 95% of Americans don’t get enough fiber. This isn’t just a statistic—it’s a silent driver of poor digestion, chronic disease, and even increased cancer risk.

But fiber-rich foods shouldn’t mean sacrificing taste. As a MasterChef winner and cookbook author, I’ve made it my mission to craft fiber-rich foods that are as delicious as they are nourishing. Puuro makes gut health easy with vibrant, Nordic-inspired flavors you’ll love.

- Kira, Founder

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